Choose your pricing plan

Optimal training
775$
Every month
3 45 minute sessions/week
- Nutrition and exercise plan
Zoom Group training
100$
Every month
2/45 min zoom trainings/week
- Group strength training
- Ladies only
Beginner Package
440$
Every month
Perfect For Beginners
- 1:1 training/coaching
- Two- 30 Minute workout per week
- Nutrition and exercise programming
Premier Training
560$
Every month
Individualized Training Program
- 1:1 training/coaching
- Nutrition and exercise programming
- Personlized 2/weekly 45 minute sessions
- Nutrition coaching
Semi PrivateTraining
350$
Every month
2 -5 person group training
1 day free trial
- Two 45 minute trainings per week
- Strength, conditioning & flexibility training
- Monthly assessments for each member and nutrition support
Single session
90$

A single session of 45 minutes 1:1 training
Nutrition Coaching
250$

1:1 Nutrition Coaching
Valid for one month
- In person/virtual check in/customized plans

Optimal training