Choose your pricing plan

Optimal training
720$
Every month
3 45 minute sessions/week
- Nutrition and exercise plan
Zoom Group training
100$
Every month
2/45 min zoom trainings/week
- Group strength training
- Ladies only
Beginner Package
440$
Every month
Perfect For Beginners
- 1:1 training/coaching
- Two- 30 Minute workout per week
- Nutrition and exercise programming
Premier Training
520$
Every month
Individualized Training Program
- 1:1 training/coaching
- Nutrition and exercise programming
- Personlized 2/weekly 45 minute sessions
- Nutrition coaching
Semi PrivateTraining
300$
Every month
2 -5 person group training
1 day free trial
- Two 45 minute trainings per week
- Strength, conditioning & flexibility training
- Monthly assessments for each member and nutrition support
Single session
75$

A single session of 45 minutes 1:1 training
Nutrition Coaching
250$

1:1 Nutrition Coaching
Valid for one month
- In person/virtual check in/customized plans
Nutrition coaching package
400$

1:1 nutrition coaching
Valid for 3 months
- 3 months 1:1 coaching
Strength bootcamp
875$

3+ person training/3 days combo strength and SIT/HIIT
Valid for 3 months
- 3 months of 3x/week 45 minute classes

Optimal training